^^ [[Schutz - 2 - Differentiable Manifolds and Tensors|2. Differentiable Manifolds and Tensors]]
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# Index Notation
Components of vectors have the index written as a superscript, e.g. $V^i$, while components of one-forms have their indices written as subscripts, e.g. $q_j$.
The bases follow the opposite convention, members of a vector basis are labeled by a subscript $\{e_i\}$ while members of a one-form basis are written with a superscript $\{\tilde{\omega}^j\}$.
For coordinate bases, one-forms have their index up, as they should (e.g. $\tilde{d}x^j$), while vectors have (e.g. $\partial/\partial x^i$) are considered to have their index down since it is in the denominator.
These conventions are adopted for a good reason. They allow us to use the Einstein summation convention, where a sum over the same raised and lowered index is omitted, e.g. the contraction:
$
\tilde{\omega}(\pmb{V}) = \sum_j V^j \omega_j \equiv V^j \omega_j
$
Other examples include the contractions:
$
\begin{align}
\tilde{\omega} &= \omega_j \tilde{d}x^j,\\
\pmb{V} = V^j \frac{\partial}{\partial x^j}
\end{align}
$